CrossFit Southside

CrossFit Southside

We are a gym focused on building a great fitness community in the Southside of Jacksonville, Florida. We are big on coaching, education and the right people. We study and teach the mechanics of good movement, and focus on consistency and intensity. Our programming is based on the foundational principles of CrossFit. We offer supplemental sessions in each of those elements. We do this so every level of member can not only participate, but grow.

We regularly host Level 1, Level 2, and Specialty Courses. We have borrowed from dozens of quality facilities, programs and coaches. This gym is what we believe to be the very best parts of CrossFit. . . right here in Southside.

7018 AC Skinner Pkwy Suite 260 Jacksonville, FL 32256

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01-21-2019 WOD

Date 01/21/19

3 Rounds
400m Run
21 KB Swings
21 Pull Ups

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