CrossFit Southside

CrossFit Southside

We are a gym focused on building a great fitness community in the Southside of Jacksonville, Florida. We are big on coaching, education and the right people. We study and teach the mechanics of good movement, and focus on consistency and intensity. Our programming is based on the foundational principles of CrossFit. We offer supplemental sessions in each of those elements. We do this so every level of member can not only participate, but grow.

We have had the opportunity to travel the country teaching and lecturing at CrossFit Certifications as part of the HQ team. We regularly host Level 1, Level 2, and Specialty Courses. We have borrowed from dozens of quality facilities, programs and coaches. This gym is what we believe to be the very best parts of CrossFit. . . right here in Southside.

Justin Bergh
Founder, Owner CrossFit Southside
Co-director of the CrossFit Games.

T.J. Cooper
Founder, Owner CrossFit East
CrossFit Affiliate # 3 est. 2001

7018 AC Skinner Pkwy Suite 260 Jacksonville, FL 32256

TJ Cooper • Chris Christos • Zack Anderson • Lauren Huish • Coach Rick

Buy Here

Coconut Water
CrossFit East 5-decal packet
CrossFit East 5 –decal packet with lanyard
CrossFit SS USA 2017
CrossFit East USA 2017
Drop In
CrossFit East O.G.
Drop In - 1 week
Drop In Two - Weeks
Show Calendar



06-21-2018 WOD

Date 06/21/18

Sumo Deadlift

CFSS 180226

Date 06/20/18

Squat Clean
Handstand Push Up

06-19-2018 WOD

Date 06/19/18

* we wrote this before CFHQ. Our programming is on PAR. Come experience it !

As Many Reps As
Possible in 12 Minutes:
12 GHD Sit Up
24 Kettlebell Swing
48 Double Under

06-18-2018 WOD

Date 06/18/18

25 Toes to Bar
50 Med Ball Clean
1000m Row

Back Yard Day

Date 06/15/18

Farmers Carry
Sled Pull

06-14-2018 WOD

Date 06/14/18

Ring Muscle Up

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